![]() Save and share: Once you’ve finished working on the template, save it to your computer and share it with other members of your team or stakeholders as needed.įree editable professional Excel templates can be a useful tool for businesses, organizations, and individuals looking to streamline their data management and reporting processes. Use the various tools and features of Excel to analyze and visualize your data, and make informed business decisions. Use the Excel template: Once you’ve fed in your data and customized the template, you’re ready to start using it for data analysis. For example, you can change the formatting, add or remove columns, or create new charts and graphs. To start analyzing your own data, simply replace the sample data with your actual data.Ĭustomize the template: Our templates are completely editable, which means you can customize them to fit your specific needs. ![]() You’ll see that it is already set up with sample data. Replace sample data with your actual data: Once the template is downloaded, open it in Excel. Once you’ve found the template you want, click on the download button. Here’s how to download and use one of our templates:ĭownload this free Excel Template: Once you’ve browsed through our collection of templates and find the one that best fits your needs. Our easy to use editable Excel templates and save your significant amount of time and effort. Just enter your body fat parameter measurement in the corresponding boxes, and the excel formula will give you the body fat percentage and the health classification range based on that percentage. The guidance to use this Body Fat Caliper Navy Calculator is simple. ![]() Always consult your doctor or your health advisor to give you a better objective valuation. So, use this result as your brief reference. Different authorities have different classification based on their research. And there is no exact body fat range classification based on the calculated results. If you compare the results of both the method, you will find that the variation of the body fat percentage for men are very high for some values. You can read more information about Caliper method here. Pollock in year 1985, that include weight in the calculation and second method is developed by US Navy that include height in the calculation. ![]() The first method is Caliper method, which developed by A.S. There are several methods to calculate the body fat percentage, and usually the parameter for men and women are also different. One of the parameter that can be used to measure health status of any person is a body fat percentage, where it is defined as total weight of the person’s fat divided by the person’s weight through Body Fat Caliper Navy Calculator. Since muscle tissue is more compact than fat, any deposition of fat will cover the greater area than that of muscle. The person’s total body-fat can make a tremendous difference in their body shape and health. ![]()
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